.distraction{max-width:1100px;margin:auto;padding:0 28px 80px;color:#302e2a}.distraction-hero{max-width:820px;margin:auto;text-align:center;padding:90px 0 64px}.distraction-kicker{font:600 12px/1.4 Arial,sans-serif;letter-spacing:.19em;color:#944836}.distraction h1{font-size:clamp(48px,7vw,82px);line-height:1.04;letter-spacing:-2px;margin:22px 0}.distraction h1 em,.distraction h2 em{color:#944836}.distraction-hero p{font:19px/1.8 Arial,sans-serif;max-width:670px;margin:0 auto 18px}.distraction-hero .soft-note{font-size:14px;color:#6e6963}.station-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.station-card{display:flex;flex-direction:column;align-items:flex-start;text-align:left;border:1px solid #d8cbc0;border-radius:8px;background:#f7f4ed;padding:28px;min-height:240px;cursor:pointer;color:#302e2a;transition:transform .2s,background .2s}.station-card:hover,.station-card[aria-expanded=true]{background:#eee3d9;transform:translateY(-3px)}.station-card:focus-visible,.activity button:focus-visible{outline:3px solid #944836;outline-offset:4px}.station-icon{font:italic 38px Georgia,serif;color:#944836}.station-card h2{font:normal 29px/1.15 Georgia,serif;margin:20px 0 12px}.station-card p{font:15px/1.6 Arial,sans-serif;margin:0 0 20px}.station-card .go{font:600 11px Arial,sans-serif;letter-spacing:.1em;color:#944836;margin-top:auto}.activity{margin:40px auto 0;max-width:820px;padding:40px;border:1px solid #d8cbc0;border-radius:8px;background:#fffaf3}.activity[hidden]{display:none}.activity h2{font:normal clamp(30px,4vw,44px)/1.15 Georgia,serif;margin:12px 0 20px}.activity p,.activity li{font:16px/1.7 Arial,sans-serif}.activity button,.activity a.action{display:inline-block;border:0;border-radius:3px;background:#944836;color:white;padding:15px 22px;font:600 12px Arial,sans-serif;letter-spacing:.04em;cursor:pointer;text-decoration:none}.activity .secondary{background:transparent;color:#944836;border:1px solid #944836}.activity-actions{display:flex;gap:12px;flex-wrap:wrap;margin:22px 0}.breathe-circle{width:150px;height:150px;border:2px solid #944836;border-radius:50%;display:grid;place-items:center;color:#944836;font:italic 22px Georgia,serif;margin:30px auto;transition:transform 4s ease}.breathe-circle.inhale{transform:scale(1.18);background:#eee3d9}.memory-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;max-width:360px;margin:25px 0}.memory-grid button{font:22px Georgia,serif;min-height:70px;background:#e9dcd1;color:#71392c}.memory-grid button.matched{background:#d2e0cb}.activity ol{padding-left:22px}.activity li{margin-bottom:12px}.distraction-care{margin:65px auto 0;max-width:820px;border-top:1px solid #d8cbc0;padding-top:26px;font:14px/1.7 Arial,sans-serif;color:#69635e}.distraction-care a{text-decoration:underline}.distraction-cta{text-align:center;margin:65px 0 0}.distraction-cta h2{font:normal 36px Georgia,serif}.distraction-cta a{color:#944836;text-decoration:underline}@media(max-width:760px){.distraction{padding:0 20px 55px}.distraction-hero{padding:60px 0 40px}.distraction-hero p{font-size:17px}.station-grid{grid-template-columns:1fr}.station-card{min-height:0;padding:22px}.station-card h2{margin:12px 0}.activity{padding:26px 20px}.memory-grid button{min-height:60px}}
@media(prefers-reduced-motion:reduce){.breathe-circle,.station-card{transition:none}}
.stretch-cards{display:grid;grid-template-columns:repeat(2,1fr);gap:15px;margin:26px 0}.stretch-cards article{border:1px solid #d8cbc0;border-radius:8px;padding:20px;background:#f7f4ed}.stretch-cards svg{width:100%;height:135px;fill:none;stroke:#944836;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.stretch-cards h3{font:normal 23px Georgia,serif}.stretch-cards p{font-size:15px}.sudoku-grid{display:grid;grid-template-columns:repeat(9,1fr);max-width:450px;border:2px solid #944836}.sudoku-grid input{box-sizing:border-box;width:100%;height:44px;border:1px solid #d8cbc0;text-align:center;font:18px Arial;background:white;color:#302e2a;border-radius:0}.sudoku-grid input[readonly]{background:#efe6dc;font-weight:bold}.sudoku-grid input:nth-child(3n){border-right:2px solid #944836}.sudoku-grid input:nth-child(n+19):nth-child(-n+27),.sudoku-grid input:nth-child(n+46):nth-child(-n+54){border-bottom:2px solid #944836}.word-grid{display:grid;grid-template-columns:repeat(10,1fr);max-width:450px;gap:2px}.word-grid button{padding:0;aspect-ratio:1;background:#efe6dc;color:#302e2a;font:600 14px Arial}.word-grid button.selected,.word-grid button.found{background:#944836;color:white}.game-panel h3{font:normal 26px Georgia,serif}.song-note{font-size:14px!important;color:#69635e}@media(max-width:600px){.stretch-cards{grid-template-columns:1fr 1fr}.stretch-cards article{padding:12px}.stretch-cards svg{height:95px}.stretch-cards h3{font-size:18px}.sudoku-grid input{height:34px}.word-grid button{font-size:12px}}
.stretch-stage{display:grid;grid-template-columns:1fr 1.15fr;gap:36px;align-items:center;background:#efe5db;border-radius:10px;margin:30px 0 15px;padding:32px}.stretch-picture{display:grid;place-items:center;aspect-ratio:1;background:#f7f4ed;border-radius:50%;border:1px solid #dec8bb}.stretch-picture svg{width:72%;height:72%;fill:none;stroke:#944836;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.stretch-stage h3,.stretch-music h3{font:normal 30px/1.15 Georgia,serif;margin:16px 0}.stretch-reminder,.stretch-note{font-size:14px!important;color:#69635e}.stretch-session button:disabled{opacity:.45;cursor:not-allowed}.stretch-music{border-top:1px solid #d8cbc0;margin-top:35px;padding-top:30px}.stretch-music iframe{display:block;margin-top:22px}@media(max-width:600px){.stretch-stage{grid-template-columns:1fr;gap:18px;padding:24px}.stretch-picture{width:180px;max-width:100%;margin:auto}.stretch-stage h3{font-size:27px}}
.crossword-grid{display:grid;grid-template-columns:repeat(8,1fr);max-width:400px;border:1px solid #d8cbc0}.crossword-square{position:relative;aspect-ratio:1;background:#fff}.crossword-square.blocked{background:#ddd1c6}.crossword-square input{width:100%;height:100%;box-sizing:border-box;border:1px solid #d8cbc0;border-radius:0;text-align:center;text-transform:uppercase;font:18px Arial;background:transparent}.crossword-square span{position:absolute;left:3px;top:2px;font:10px Arial;pointer-events:none}.crossword-clues{display:grid;grid-template-columns:2fr 1fr;gap:24px;margin:25px 0}.crossword-clues p{font-size:14px;line-height:1.5}.crossword-square input:focus{outline:2px solid #944836;outline-offset:-2px}@media(max-width:600px){.crossword-clues{grid-template-columns:1fr;gap:0}.crossword-square input{font-size:16px}}

.crossword-scroll{overflow-x:auto;max-width:100%;padding-bottom:8px}.crossword-grid{width:620px;max-width:none}.crossword-hint{font-size:13px!important;color:#69635e}.crossword-square input{font-size:15px}
/* A focused activity workspace with clear controls. */
.distraction-hero{padding:65px 0 42px}.distraction-hero p{font-size:17px;line-height:1.7}.distraction-hero h1{font-size:clamp(44px,6vw,72px)}.distraction-hero .soft-note{margin-bottom:0}.activity{scroll-margin-top:20px}.activity .activity-back{background:none;color:var(--accent);border:0;padding:0;margin:0 0 26px;text-align:left;font-size:11px;letter-spacing:.06em}.game-choices button[aria-pressed="false"]{background:transparent;border:1px solid var(--accent);color:var(--accent)}.game-choices button[aria-pressed="true"]{box-shadow:0 3px 0 #6c3325}.word-list{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0}.word-list span{font:600 12px Arial;padding:7px 9px;border:1px solid #d8cbc0;border-radius:3px}.word-list span.found{text-decoration:line-through;background:#e7e9de}.word-grid{max-width:560px;width:100%}.word-grid button{font-size:14px;min-width:0}.sudoku-grid input.incorrect,.crossword-square input.incorrect{background:#f8d9d1;box-shadow:inset 0 0 0 2px #944836}.crossword-grid{width:max-content;grid-auto-rows:32px}.crossword-square{width:32px;height:32px;aspect-ratio:auto}.crossword-square input{padding-top:6px;font-size:16px}.crossword-square input.active-entry{background:#f0e2d4}.crossword-clues{grid-template-columns:1fr 1fr}.crossword-clues h4{font:normal 24px Georgia;margin:0 0 15px}.activity .clue-button{display:block;background:none;color:var(--ink);padding:8px 0;text-align:left;font:14px/1.5 Arial;letter-spacing:0}.activity .clue-button:hover{text-decoration:underline}.active-clue{background:#eee3d9;border-radius:4px;padding:14px;font-size:15px!important;min-height:50px}.media-choice{padding:22px;background:#f0e7de;border-radius:8px}.media-choice p{font-size:13px}.activity button:disabled{opacity:.5}.stretch-session .stretch-music{margin-top:22px}.station-card{min-height:245px}@media(max-width:600px){.distraction-hero{padding-top:40px}.station-card{min-height:0}.activity{padding:24px 16px}.word-grid button{font-size:11px}.game-choices{display:grid;grid-template-columns:1fr 1fr}.game-choices button{padding:13px 9px;font-size:11px}.crossword-clues{grid-template-columns:1fr}.activity h2{font-size:31px}}